Welcome to Pilates Nelson

Pilates Nelson is a fantastic local business in the heart of Nelson that offers Pilates classes for all levels. Our friendly and tranquil studio offers a serene environment for you to focus on your physical and mental well-being.

Pilates is a form of exercise that focuses on strengthening the core, improving flexibility and promoting balance in the body. It is a low-impact form of exercise, making it suitable for people of all ages and fitness levels.

Pilates is a great way to improve overall fitness and well-being. The controlled, precise movements of Pilates can help to improve posture and reduce the risk of back pain. It also helps to strengthen and tone the muscles, improve flexibility and balance, and increases energy levels. In addition, Pilates can help to reduce stress and tension, and promote a feeling of relaxation and well-being.

Something For Everyone!

At Pilates Nelson, the classes are small, and the instructors are fully qualified and experienced. We are dedicated to helping each individual student to achieve their personal goals, whether that is to improve fitness, reduce stress or manage a specific health condition.

As well as offering a range of Pilates mat classes for all levels we offer a barre class on Wednesdays. Barre is a combination of Ballet, Pilates, and Yoga exercise choreographed to music, designed to tone and shape the body and focus on small, precise movements to target specific muscle groups and improve strength, flexibility, fitness and balance.

For those who prefer Private Training we can design sessions to meet your needs using the Pilates Reformer, Tower and Wunda Chair.